What do I wear?
Limit the jewellery as you'll need to remove it before we start.
​
Wear comfortable clothing that's easy to remove.
How long do I get?
Treatments for older clients are limited for the most part to 45 mins (on the table), so the full session is one hour to allow for assessment of what's bothering you, dressing etc.
What if I'm running late or can't make it?
It certainly helps if you can give us as much warning as possible. Depending on the circumstances you may be charged for the appointment, but we'll often reschedule. You are welcome to gift your time to another at the last minute.
​
If you're running late, please text Elizabeth on 0428 526 403
Does remedial massage hurt?
Remedial massage can help with sore shoulders, a stiff neck, a cranky lower back and many other things, but sometimes the first 'pass' can feel sore or have a mild burning sensation.
​
Elizabeth will always stay within your limits. It's NOT a 'no pain no gain' activity! You are always in control of what you can manage on any given day.